Nutrition:
Servings: 4
Calories:150
Fat: 3 g
Sodium: 230 mg
Ingredients:
4 whole-wheat tortillas
4 large eggs
1 tsp water
1 Tbsp olive oil
1 cup grated low-fat cheese
1 avocado sliced 1/4 cup salsa
Directions:
1. Preheat oven to 350 degrees.
2. Heat tortillas in oven for about 10 to 15 minutes.
3. Whisk together eggs and water in a medium bowl. Heat oil in a small nonstick skillet over medium heat until hot. Add egg mixture and cook, stirring to scramble, until just cooked through. Remove from heat.
4. Put a tortilla on one sheet of foil. Spoon 1/4 of egg, cheese, avocado, and salsa, leaving room to fold over bottom and sides. Repeat with remaining ingredients.
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