Tuesday, January 20, 2015

Brunch Parfaits


Nutrition:
Servings: 4
Calories:120
Fat: 2 g
Sodium: 140 mg

Ingredients:
1/3 cup apricot preserves
3 cups sliced strawberries
2 cups low-fat vanilla yogurt
1/2 cup low-fat granola
2 Tbsp slivered almonds, toasted

Directions:
1. Place apricot preserves in a medium microwave-safe bowl, and microwave on high for 10-15 seconds or until preserves melt.
2. Add strawberries and toss gently to coat.
3. Spoon 1/4 cup yogurt into 4 parfait glasses, top each serving with 1/3 cup strawberry mixture.  Repeat the layers with the remaining yogurt and strawberry mixture.
4. Top each serving with 2 Tbsp granola and 1 1/2 tsp almonds.  Serve immediately.

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