Tuesday, January 13, 2015
Gluten Free, Low Carb Pancakes
Nutrition:
Servings: 2
Calories: 80
Fat: 1g
Sodium: 39 mg
Ingredients:
1/2 cup almond meal
1 tsp vanilla extract
3/4 tsp baking powder
2 eggs, separated
1/2 cup low-fat milk
cooking spray
Directions:
Place egg whites into mixing bowl and whip with electric mixer until whites are mostly firm. Combine almond meal and baking powder in a bowl. Whisk together vanilla, egg yolks, and milk in a small bowl until blended well. In a large bowl, combine egg yolk and almond meal mixture. Gently fold in the egg whites. Heat a skillet over medium heat and grease well with cooking spray. Pour about 1/4 cup batter in a pan and cook until underside is lightly browned. Flip pancake and cook until second side is lightly browned.
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