Wednesday, September 4, 2013

Homemade Tuna Salad & Tomatoes

Are you watching your carbs? This yummy recipe has 12 grams of carbs and 24 gram of protein!

Servings: 2
Calories per serving: 400
Fat per serving: 26 g
Sodium per serving: 600 mg

1 can light water-packed tuna, drained
5 tablespoons light mayo or miracle whip
1/4 cup chopped celery
2 tablespoons chopped green pepper
Dash pepper
2 medium tomatoes
1/3 cup chow mein noodles

Combine the tuna, mayo, celery, green pepper, and pepper in a small bowl and place in fridge for 5-10 minute or until chilled.  
Cut tomatoes in six halves, do not cut all the way through.
Spoon chow mein noodles in tuna salad and place salad in the center of each tomato.

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