Thursday, June 26, 2014

Breakfast Fruit and Yogurt

Nutrition Facts:
Servings: 4
Calories: 140
Fat: 0 grams
Sodium: 85 mg

1 apple
1 banana
1 orange
A pinch of sugar
16 oz. non-fat yogurt

Wash the apple, then dice
Peel the banana. Cut into approximately 1/4 inch slices, and cut those in half.
Cut the orange into approximately 1/2 inch-wide crescents, and then cut those in two. Remove the peel from all pieces.
Mix the apple, banana, and orange in a bowl and add a pinch of sugar to the top.
Eat yogurt on the side or combine with fruit.

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