Hello All! I am excited to announce that it's my favorite time of year.
SUMMER!
Like many of you, I love catching a few rays poolside while reading a book although
my favorite part of summer is all the fresh produce at Farmer's Markets.
my favorite part of summer is all the fresh produce at Farmer's Markets.
I am a huge advocate for buying locally grown and farm fresh!
A little history about me:
My passion for healthy lifestyles began when I was a Senior in High School. I had just won a speech contest for the National Watermelon Association which enabled me to travel the continental US as their Public Relations Ambassador. I traveled the East Coast to the West Coast educating groups and communities on the importance of fruits, veggies, and healthy lifestyle choices.
This was a WONDERFUL opportunity that allowed me to network with industries, lobby on Capital Hill in Washington, DC., and even attend a Produce Marketing Association Convention in Orlando, Florida.
Every other weekend I felt like I was hopping on a plane to spread my message of healthy eating.
I love and treasured my time with the Watermelon Association because it solidified my career choice of becoming a Registered Dietitian.
Now let's jump forward:
Currently, I am a Senior Dietetic Student at the University of Southern Indiana.
I work at a local hospital in the diet office and intern at a weight loss management center in the area. Recently, I have decided to become a Personal Trainer and am working on becoming certified with ACSM (American College of Sports Medicine)!
With that said, I wanted to create a blog with tips to balancing life and balancing diet.
I also want to supply recipes for all of those yummy fruits and veggies we will be munching on this season.
So sit back, relax, visit a local Farmer's Market, and get your five servings of fruits and veggies!
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