Lettuce Wraps

Total Time: 20 minutes

Servings: 8 servings

Calories Per Serving: 70

Fat Per Serving: 7

Sodium Per Serving: 190

Ingredients:

Your favorite brand of chicken or tuna salad 

Prefer homemade chicken salad? Try this recipie! 

1/4 cup reduced-fat mayonnaise

2 teaspoons Chinese Chile-garlic sauce

1 teaspoons reduced- fat Dijon mustard

1/2 teaspoons Asian sesame oil

1 2-pound rotisserie chicken-skin and bones discarded, meat pulled into bite-size pieces

1/3 cup water chestnuts, coarsely chopped

2 scallions, white and green parts thinly sliced 

12 iceberg lettuce leaves 

1 avocado cut into 12 slices 

Lime wedges, for serving optional 

Directions:

1. In a medium bowl, mix mayonnaise and Chile-garlic sauce, mustard and sesame oil.

2. Stir in chicken, water chestnuts and scallions

3. Season with salt and pepper

4. Spoon chicken salad into lettuce cups

5. Top with a slice of avocado and serve with lime wedges